Thyroid myths and truths abound.  The usual protocol for the millions who are suffering with thyroid issues is synthetic thyroid medicines.  These prescriptions are all based upon the typical blood tests used by most doctors.  Although the thyroid blood panel numbers may be an accurate reading of your situation, they still don’t go beyond the ‘numbers’ to let you know how your body is processing thyroid hormone.

For good thyroid health, a pro-thyroid diet of foods that support thyroid function is recommended.  Pro-thyroid foods include: organic animal protein with every meal, fruits and fruit juices daily, sea salt and healthy fats, especially coconut oil plus the avoidance of toxic fats and the many thyroid inhibitors/toxins.  (Read More)

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