Let’s face it.  Soda pop with pizza, a hot dog, or on a hot day is nothing unusual, right?  Did you know that one can of soda pop not only has more than 9 teaspoons of sugar, contains high fructose corn syrup, and can affect your body as if you were taking heroin or an amphetamine?  Do you really know what happens in your body when you drink Coke or Pepsi?

Your body’s biochemical responses after you drink Coke or Pepsi begin immediately.  They start with a surge of caffeine that gives you all of that great energy.  After that, it cascades into a host of symptoms that you don’t even realize.

After you watch this quick video you may think twice about drinking a coke or pepsi.  Maybe some club soda with lime in it, a yummy fruit infused water, kombutcha, or kefir soda will do the trick for you in the future!