Chronic Fatigue Syndrome has become as commonplace in conversation as gas prices and what’s for dinner in many of my friend’s homes. Untold numbers of people are struggling just to get out of bed, let alone make it through their day without feeling like they are trying to pull a freight train behind them with every step they attempt to take. As more and more research is becoming available showing the link between our brain, our gut and our ‘syndromes’ or ‘diseases’, evidence and testimonials are pointing to diet changes to overcome Chronic Fatigue Syndrome along with many other conditions. Consideration of these dietary tips might be worth it in order to overcome some of the frustrating illnesses that are being ‘normalized’ in our society:
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