Easy Almond Butter Recipe

  Almond butter has become a staple in my house for making all kinds of...

Easy Almond Butter Recipe
Sweet Potato Brownie

    If you are at all like me, you are always craving something chocolate...

Sweet Potato Brownie
Why Isn’t My Brain Working

  The health of the gut profoundly influences the health of the brain. Studies link...

Why Isn’t My Brain Working
Grain Free Waffles

      My grandmother-in-law had the most amazing buttermilk waffle recipe on the planet....

Grain Free Waffles
The Epilepsy Diet Made Simple

  The G.A.R.D. originally stood for the “glutamate-aspartate restricted diet” after its limitation of these...

The Epilepsy Diet Made Simple